Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

Every dollar we claw back from funding surgeries overseas or negligent redundancies across the federal government can pay for ...

No matter how old his children get, a devoted and loving father makes sure they know how much he cares for them.

A sibling struggles with caregiving obligations, a daughter-in-law seeks respect from her mother-in-law, and a reader shares ...

I would suggest, as a parent, that kids could get more sleep if they went to bed earlier,' the bill sponsor said.

Dear Eric: My brother and I were estranged for many years at his insistence. We were able to reconcile after our father’s ...

Lexington Law tries, for a fee, to raise the credit scores of vulnerable debtors. Some of the firm’s clients tell a different story.

Q. My brother and I were estranged for many years at his insistence. We were able to reconcile after our father’s death when I gave him a larger portion of the estate than my father had willed to him.

"The common ground that public education has represented throughout this nation’s history is eroding underneath our feet." ...

When was the last time you got a good night's sleep? An occasional sleepless night is not unusual but what if it turns into ...

So, I thought it'd be fun to ask parents in the BuzzFeed Community to share the best, funniest, or most useful lie they've ...

“Good sleep hygiene helps to improve attention, behaviour, learning, and memory; it is crucial for overall cognitive function ...