If it’s a Friday night, it’s their call – they can stay up all night if they want. If it’s a Saturday, they can stay up – but ...

But with the holidays almost over, they’ll need to get back into a routine that revolves around getting up early ... bed.” First of all, it’s worth discussing how much sleep kids actually ...

MADISON, Wis. -- With Daylight Saving time starting on Sunday, a UW Health pediatrician shared how parents can help their kids go to bed early. Dr. Casey Freymiller of UW Health says preparation ...

Some might find they’re going to bed later but still waking up at the crack of dawn – welp. But with the holidays almost over, they’ll need to get back into a routine that revolves around getting up ...