Puza says that a simple math formula can reveal your “ideal bedtime” so you wake up feeling your best — and it’s not just about hitting the sack earlier. “Does your nap feel more restful than a full ...

The hangovers, the memory loss, and the guilt and remorse that accompanied mornings after drinking stuck me in a shame spiral.

Transitioning a child from a crib to a toddler bed is no easy feat. Here's how to know if your toddler is ready, and how to ...

There is a truth universally acknowledged that kids need sleep, a lot of sleep. Yet, most adolescents fall short of the eight ...

Explore Michael Jackson’s life, music career, personal quotes, legacy, and his impact on the world of entertainment and pop ...

From Bruce Springsteen's erotic anthem to a Johnny Cash lullaby, we're looking at pop's declarations of love that hold very ...

I was constantly assured by my medical team that this was my decision to make: nobody would push me in any one direction. There was no ‘right choice’ ...

Live celebrates it's 50th anniversary, we count down the top 50 musical shorts/original songs in the show's history; see the ...

When Andreas Dorau conquered the charts with "Fred vom Jupiter", he was 16. 45 years later, the Hamburg native has long since established himself in ...

The singer/actress, who got an apology from the company, also chronicled her own harried escape from last month's fires and ...

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

In the earliest days—when he was just 3 or 4 weeks old—my baby didn’t sleep through the night in ... want your Snoo to sit lower beside your own bed; these are about $70 when not on sale).