There’s nothing better than reading to a child at bedtime. It calms them down after a busy day and it’s also soothing for the parent or carer. Here are some new favourites, picture books that both ...

Our sleep writer dissects Saatva’s “Beat the Tariffs” sale, featuring decent deals on mattresses and bed frames.

When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...

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Smart tech plays a huge role in our lives these days so choosing the best tablet for your kids can make all the difference in both their lives, and yours. With much debate regarding staying safe ...