The study, published today in the journal Frontiers in Psychiatry, found that each additional hour of screen time before bed is linked with a 59 percent increased risk of insomnia and a 24-minute ...

A Kansas babysitter found a real-life “monster” when she checked under the bed to assure the kids she was watching that nothing was there only to find a man who had been ordered to stay away ...

Research found that adults who used a mobile phone or tablet directly before going to bed experienced poorer ... linked to screens do not just affect children and teenagers. The study gathered ...

STAFFORD, Texas (KTRK) -- Dramatic doorbell camera footage captures a terrifying midday shooting that left children running for safety before the accused shooter went on the run. Stafford police ...

The Texas Children’s Houston Open at Memorial Park ... After not being contested in 2023, it now sits two weeks before the Masters, giving players who aren’t already exempt one of the final ...

A Utah man has been accused of killing the mother of his children and setting her home on fire before snatching their young children. Deputies with the Utah County Sheriff’s Office arrested ...

Meghan Markle have revealed a never-before-seen photo of her two children, Prince Archie and Princess Lilibet, with a sweet six-word message. Fans of the royals will know that the Duke and Duchess of ...

You might associate a nighttime routine with children, but repeating certain behaviors before you go to bed can help you get better sleep at any age. Humans are creatures of habit and a nighttime ...

Perhaps some expert-advised strategies for keeping your sanity intact (even when surrounded by the most lively of children) can help before we pull our hair out ... a child repeatedly sings the same ...

A local Christian leader in the city of St. Albans has criticized a vote by the council to scrap prayers before official meetings. Sinead Howland, a Liberal Democrat who sits on St. Albans city and ...

Kirsten recommends having some tart cherries just a couple of hours before bed to trigger the sleepy feeling that helps you to drift off. Thanks to the magnesium and potassium in bananas ...

Lucy Askew, sleep expert at Hillarys, shared five tips to help kids get into a solid sleep routine, including banning technology at least an hour before bed to help them relax and fall into deep ...