Yelling, strict rules, and ultimatums didn't work for my kids. I stopped disciplining and learned to take care of myself and ...

So when we came across a piece in The New York Times this week exploring whether adults should embrace stuffed animals for ...

The lamb is also multi-textured with plush fabric, crinkle plastic, and small tabs that are designed for teething puppies to enjoy. And, of course, there’s a squeaker to take dogs’ minds off whatever ...

Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us.If you or someone you love has insomnia, you may already know ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

Many teens have a hard time winding down at bedtime. This can prevent them from getting the recommended amount of sleep they ...

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