Summer break is a time that children look forward to all year long—a season of sunshine, freedom from homework, and plenty of ...

If your kids are still on summer sleep schedules, this guide to back-to-school sleep routines will help you reset things ...

New research from Australia and the UK suggests that the number of parents reading aloud to children is at an all-time low, ...

The product has proven so popular with Aussie families that over100 million have been sold - earning thousands of rave ...

Mental health experts discuss why we get so caught up in scrolling at certain times of the day, and how we can break the habit.

Looking for a place to take your little ones this week? Look no further! Here is a list of family-friendly (and fun!) ...

In the mystical kingdom of Aurelia, six-year-old Princess Zaya enjoys a world filled with imagination, joy, and the magical ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

End your day peacefully with this 10-minute bedtime yoga in bed 🌙 — a slow, gentle stretch to help your body and mind wind down for sleep. Perfect for all levels, this no-prop practice includes ...

Once your child hits the primary years, good bedtime habits and routine is essential to make sure they’re well rested for ...

Adjusting kids sleep schedules in the summer can be a challenge! "Routine is key," said Laura O'Donnell, the administrative manager at the pediatric sleep disorders lab at Hasbro Children's Hospital.

Here are six practical tips to help improve eating patterns during summer break: 1. Create a Daily Routine Try to anchor the ...