A Thursday night town hall hosted by the MCCPTA discussed the importance of later school start times so teens can get more ...

As the clocks go forward this weekend, a certified gentle sleep coach shares how parents can quickly help children adjust to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and reap the health benefits.

The Board of Control for Cricket in India (BCCI) released the IPL schedule 2025 for all the matches on February 16, 2025. The 18th edition of IPL will commence with a clash between defending ...

A MUM has found a savvy way to get her kids excited for bedtime and actually stay in their rooms. Alex Anguish, from the US, ...

Night owls in the study scored lower in this area, likely due to "social jetlag," a term that describes the misalignment between their internal body clock and society’s early morning schedules. This ...

Health experts say sleep is important for kids and teens because it plays a vital role in growth and development.

Establishing a regular sleep schedule represents the cornerstone of improved sleep quality. The human body operates on internal timekeeping systems that function best when sleep and wake times ...

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Doc Talk: CHRISTUS Children’s doctor discusses how to optimize your kid’s sleep schedules Published: March 20, 2025 at 6:43 PM Tags: doc talk , christus children's , health , saq ...