Whether it’s trouble self-soothing, noise or nightmares, many children wake up during the night. Here, child sleep expert ...

Compared to kids who slept fewer than five hours a day, those who slept five to eight hours a day experienced earlier resolution of their concussion symptoms, results show. What's more, the optimal ...

When my first child was born I wanted my husband to suffer through the sleepless nights with us. For the second, we got a ...

Experts say it’s an important question to consider. Most of us spend a third of our lives sleeping, but you may need more or ...

Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and ...

Nyctophobia, or an extreme fear of darkness, affects both children and adults, often stemming from past trauma, anxiety ...

Here, Coe shares practical tips to help children fall, and stay, asleep… “A bedtime routine is key to laying the foundation ...

In a broader effort to address sleep and mental health concerns for all age groups, China has announced plans to establish sleep and mental health clinics in every prefecture-level city by the end of ...

If it’s a Friday night, it’s their call – they can stay up all night if they want. If it’s a Saturday, they can stay up – but ...