Sleep tracking on smartwatches keeps getting more complicated, but Google's sleep lead has even more ambitious dreams of what ...

From the lazy parent to the non-stop talker and flying bladder, we reveal every type of air passenger. Which one seems the ...

Reports indicate many Americans are not getting enough sleep, which can cause all kinds of health issues, including impacting ...

But how do sleep cycles work? To find out, I took part in a polysomnography. This is a gold standard sleep study that helps ...

When you or your bed partner has sleep apnea, a restful night’s sleep can be hard to come by. Treating this common condition ...

However, some research shows that major stressors may increase REM sleep but reduce deep sleep. REM rebound, which is when we ...

A new study finds that staying up late, known as having an “evening chronotype,” is associated with a higher risk of ...

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

On the other hand, there are a few kinds of sheets that I normally steer clear of. I've never been a fan of those crisp ...

Jennifer Cooper pled guilty to murder in the second degree and possession of a controlled substance for the death of her ...

Scientists are just beginning to understand the differences between men and women’s sleep patterns and what they mean for our ...

Dr Kellyn Lee, a chartered psychologist at the University of Southampton, spotlighted the relationship between MCI and some ...