A Dunfermline man who sent sexual images, videos and messages to someone he thought was a 12-year-old girl has avoided a jail term.

Dana Holgorsen took over Nebraska's offense last fall. His role was never clearer than Tuesday, when the coordinator immersed ...

Gogniat and her teammate, Gracie Dinh, led the Rebels to a runner-up team finish in air rifle. This accomplishment was the highest finish in air rifle in program history and tied for the second-best ...

Bent-over rows are one of the best exercises for strengthening the upper and mid-back, improving posture, and building pulling strength. A resistance band provides constant tension, making every rep ...

Weed removal is a chore that no one likes, but we can help make the task easier. Discover the best way to pull weeds, and the ...

Whether you're an active runner or just someone who is constantly on the go, you've probably experienced aches and pains in ...

Kettlebells cost a fraction of a gym membership and are great for blasting fat, and strengthening the core and grip – here’s ...

No matter your age, gardening can take its toll on your knees and joints. Shop the GHI’s top-picks of the best garden ...

The United States once cheered the creation of South Sudan as an independent nation. Now the Trump administration has ...

Manoj Kumar's funeral saw his wife, Shashi Goswami, break down in grief. Zayed Khan paid respects by touching her feet.