"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

Set in a lush, tropical garden on the bank of the Chao Praya river that snakes through Bangkok, Thiptara Thai Restaurant is a ...

Four chefs explain how a great food processor can change your entire cooking workflow for the better — and which ones are the ...

Home pages are overflowing with tutorials on everything, from making your own kombucha to crafting the ... that help to boost our mood.” Take miso soup, for example. One creator’s miso ramen ...

Nutritional scientist Professor Tim Spector has said there are two diet swapouts people can make to their diet to make a huge difference to arthritis. Prof Spector is a former consultant ...

We asked Nikki Brighton to explain why humans should consider a diet that is very green and close to home — the diet of a locavore, or even her preferred self-description of invasivore.

One randomized controlled trial found that people assigned to eat a diet rich in yogurt and other fermented foods — such as kefir, fermented cottage cheese, kimchi and kombucha tea — for 10 ...

He suggests kimchi, cheese, yogurt, sauerkraut, kombucha, kefir, miso paste and soup. Aim for at least three small portions a day. What to avoid Diets that regularly includes highly ultra ...

You've completed your fast, but your stomach isn't feeling quite right. Bloating, acid reflux, or sudden cramps—sound ...

Spector recommends stocking the "four Ks" in your fridge — kefir, kombucha, kimchi, and 'kraut (sauerkraut ... "I always try to make sure I have a nice, thick, Italian-style vegetable soup in the ...