Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...

Kimchi is a traditional Korean dish of fermented vegetables, mainly napa cabbage and radishes, flavored with chili pepper, ...

'Nerves and Senses" is the theme of this year's Mad Face festival, promising to take food lovers beyond taste and into the ...

If you’re looking for hints and answers for Strands for Monday, March 24, 2025, read on—I’ll share some clues and tips, and ...

Changes in meal timings, food choices, and eating habits can affect your digestive system Unsweetened yogurt with live cultures, kefir, sauerkraut, kimchi, and fermented drinks like kombucha and ...

Now, chocolate looks set to join the gut-friendly sales boom. And yes, dark chocolate (70%+ cocoa solids), with its high ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Eaten Alive's Classic Spicy Kimchi is packed with "loads of different ... said London's The Standard. The base kombucha culture is infused with different teas, herbs and spices to create an ...

Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...

A balanced diet of fibre, fruit and veg – plus products such as kimchi, kombucha and kefir – is key. But three experts have brought out products that may also help. Here I put them to the test ...

Kombucha is a fermented tea that’s fizzy ... Miso may also help lower blood pressure and protect heart health. Kimchi is a popular Korean side dish that’s usually made from fermented cabbage ...