BNF is a company in Eugene that produces kombucha, jun and mate beverages. The business emphasizes using local fruits and ingredients for their drinks. The warehouse of BNF Kombucha hums with a quiet ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

If someone had told me a few years ago that I’d be fermenting cabbage on purpose and calling it a hobby, I would’ve laughed.

Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

A study linked kombucha to weight loss in worms, but it's unclear whether it would have the same effect on humans.

Eating heritage foods from Tanzania’s Kilimanjaro area comes with a slew of health benefits. Adding them to your diet is ...

Probiotics support gut health, aid digestion, and boost immunity. But is there an ideal time to take them? Experts say yes - ...

It's reputed to improve gut health, be easier to digest and be better for the waistline, which is why so many are prepared to ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Tim Spector, professor of genetic epidemiology at King’s College London and author of The Diet Myth: The Real Science Behind ...

The Princess has long enjoyed a diet rich in fruits and vegetables, but she and Princess Charlotte share a particular fondness for one overlooked staple - olives. During a visit to Great Ormond Street ...