Bob Ong, 70, has been practicing Kung Fu for almost as long as he's been alive — from New York's Chinatown in the 1960s to ...
Two local students are getting some well deserved recognition after getting their black belt in Shao Lin Do. Shao Lin Do is a ...
Bednarek didn’t go to a big-time track powerhouse out of high school. Instead, he spent a season at Indian Hills Community ...