From cow milk and buffalo milk to goat and camel milk, the dairy choices are plenty across India now. Dairy alternatives like ...

A viral video shows Kusha Kapila shielding her face while pleading with paparazzi to stop filming her. Despite her requests, they persist, sparking debates about celebrity privacy. Netizens are ...

JioHotstar’s Sparks has been creating a buzz with its engaging content and fun narratives. Post back-to-back successful launches like 7 Days Live, Insider With Faisu, and Thugesh Vs The World ...

JioHotstar's Sparks has captured the audience's attention with its compelling and engaging content, consistently providing exciting narratives for viewers. Following the success of back-to-back ...

How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

Strength training is an essential component for effective weight loss and overall health, as it boosts metabolism, balances hormones, and prevents injuries. Combining cardio with strength training ...

Jason Kelce is taking on a new challenge—this time off of the football field. The former NFL player revealed on that he's currently competing in a weight loss challenge against friend and former ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...