A woman was almost paralysed when lifting just half her usual weights at a class - leaving her suffering the same rare spinal ...

According to a publication by the Mayo Clinic, sacroiliac pain can be difficult to diagnose for a variety of reasons. Yet, it ...

Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...

Pilates isn’t easy, but it’s low-impact and low-intensity, so it isn’t as taxing on the body as heavy lifting. A reformer or ...

From sudden severe headaches to vision changes and neurological symptoms, discover the signs that indicate it's time to seek ...

The Tigers saw red flags in Javier Báez before they signed the shortstop to a six-year, $140 million contract.

Art Still is one of the best defensive ends in University of Kentucky football history, becoming the No. 2 overall pick in ...

Win over your father-in-law with these awesome presents that are perfectly suited to his interests—and your budget. Wait, ...