Woman almost paralysed when gym exercise gave her rare spinal injury
A woman was almost paralysed when lifting just half her usual weights at a class - leaving her suffering the same rare spinal ...
Fairfax County Times11h
Sacroiliac pain is an under-diagnosed problem
According to a publication by the Mayo Clinic, sacroiliac pain can be difficult to diagnose for a variety of reasons. Yet, it ...
Healio3d
Reverse hip replacement system may have promising outcomes
The patient was a 73-year-old man with progressively disabling right hip pain for 2.5 years. The patient had failed ...
Sphinx Pose Is the Mobility Stretch Your Back Has Been Aching For
Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...
Healthline2d
Exercises to Try for Anklosing Spondylitis
When you have ankylosing spondylitis, some types of exercise ... Here is another stretch to loosen up your spine and hips. This is called a supine lumbar rotation. To do it: It can be beneficial ...
Does Pilates Build Muscle? 6 Things to Know Before You Start
Pilates isn’t easy, but it’s low-impact and low-intensity, so it isn’t as taxing on the body as heavy lifting. A reformer or ...
Rolling Out1h
When you should fear a migraine enough to see a doctor
From sudden severe headaches to vision changes and neurological symptoms, discover the signs that indicate it's time to seek ...
Doctor says one mineral 'reverses' nerve damage and sciatica pain
Dr Eric Berg DC recommends speaking to your GP about the possibility of a copper deficiency being the cause of your nerve ...
Doctor warns nerve and sciatica pain linked to mineral deficiency
Dr Eric Berg DC recommends speaking to your GP about the possibility of a copper deficiency being the cause of your nerve ...
Rolling Out5d
Your shoes might be the reason your back hurts
Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...