Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

Mine came flooding back as I read Raina Telgemeier and Scott McCloud’s “The Cartoonists Club” and Jerry Craft and Kwame ...

Researchers are now trying to find something the doctors lack: objective indicators of pain that will enable physicians to ...

Do animals sleep and, if so, how much? Read here about the fascinating sleeping patterns of animals - including humans.

Scientists have long recognized the brain's need for energy, but new research from the University of Kentucky's Sanders-Brown ...

“The lack of sleep is catching up to me,” admitted Abdullah, “but you know what, it’s okay. We power through it.” Though she felt tired because of the lack of sleep on this particular ...

Lifestyle factors, such as sleep patterns, exercise ... Exercise increases adrenaline and energy levels. Over time, a lack of exercise can weaken the muscles, which can cause fatigue after ...

Triggers vary from person to person and may include stress, hormonal changes, alcohol, certain foods, lack of sleep, or environmental factors. Migraine symptoms vary from person to person ...

It isn’t exactly breaking news that sleep is important for well-being. You already know it’s not great to run on empty, especially for a prolonged amount of time. But if you are one of the one-third ...

According to the the most recent research, nine out of ten teenagers in Scotland fail to get enough sleep - and only 70 per cent of adults get the recommended level of shut-eye. Now scientists ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...