Napping For More Than This Many Minutes Can Ruin Your Sleep
Do I ever need to worry about napping too much? Dr. Michael Grandner, the director of the Sleep and Health Research Program ...
WVTM 1322h
American Psychiatric Association: 5% of American adults deal with seasonal depression
According to the American Psychiatric Association, seasonal affective disorder (SAD) impacts 5% of American adults each year. Most people deal with SAD during the fall and winter months, but some ...