We’ve all been there. Someone shares a joke that just goes right over your head, but you notice that everyone else is ...

It might surprise you to learn that the bespectacled Benjamin Franklin was once quite the womanizer who fathered an ...

Ramirez are creating brilliant work that can’t be grouped into the often limiting cis-male/-female category—and that’s something to be celebrated. Why, then, do we persist in specifically ...

From record-breaking album runs to historic chart achievements, female musicians have shaped the industry, proving that “girls ran the world” over the past 25 years. Leading the pack is Taylor ...

Lifestyle factors, such as sleep patterns, exercise ... Exercise increases adrenaline and energy levels. Over time, a lack of exercise can weaken the muscles, which can cause fatigue after ...

According to the the most recent research, nine out of ten teenagers in Scotland fail to get enough sleep - and only 70 per cent of adults get the recommended level of shut-eye. Now scientists ...

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Yet for some, they can sabotage nighttime sleep. Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support mental and physical ...

Time to give these so-called sleep hacks a rest? The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that ...

On world autism day parents were holding a 24-hour sleep-out at Leinster House to highlight the lack of suitable school places. Video: Enda O'Dowd Verona Murphy made a short statement to the House ...