Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

Cartoons, Ranked by Fan ReviewsOne of the best parts of being a kid in the 90s was waking up on a Saturday morning, grabbing ...

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers ...

“We found that adolescents who reported longer screen times also developed poorer sleep habits over time,” concluded the ...