Dr Ramon Cugat, the surgeon who Manchester City manager Pep Guardiola has trusted with treating his players since his ...
The dreaded ACL tear is one of the most feared NFL injuries as it entails a long recovery. The recovery timeline, which is ...
Despite a plethora of research on ACL injury prevention, we found none on whether healthy athletes can be trained to alter their muscle activation patterns during abrupt dynamic tasks such as landing.
Anterior cruciate ligament injuries. They are four words that strike dread into the hearts of footballers at every level and, at the Premier League level, they are being heard more frequently than ...
Suggested approach to ACL injury prevention sessions 10-20 minutes, twice per week Focused on core strength, agility, landing ...
Common causes of ACL injuries include landing incorrectly from a jump, stopping suddenly, changing direction and having a collision. Although these injuries are no longer necessarily career-ending ...