Staring at a screen in bed raises the risk of insomnia by up to 59%, but it’s not solely because we are addicted to a doomscrolling cycle on social media.

After a long day, it's tempting to crawl into bed with your laptop to watch a movie, finish some work, or browse the internet ...

After a long day (or week) at work, there’s something so comfy and cozy about lounging on your couch or bed with your laptop propped on your stomach as you binge-watch a show or fall down an internet ...

As the chilly mornings are upon us, it can sometimes be hard to resist opting to work on your laptop from your bed - however, it's not the best move for your health in the long run. Post-Covid ...