Many view this bitter treat as a healthier alternative to regular chocolate, but the higher the cacao content, the greater ...

The Late Late Show has been removed from the RTE schedule this Friday and won't air in its usual 9.35pm slot - here's what ...

The Late Late Show has been pulled from the RTE schedule this week and will not air as usual on Friday night at 9.35pm - here ...

A study with over 14,500 participants links intense workouts within four hours of bedtime to poorer sleep quality and ...

A new study of nearly 15,000 people found that the window of late-night workouts in which sleep is then impacted is actually ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a bedroom is too warm, it can affect getting to sleep and staying asleep, says ...

The Northern Irishman got his long-awaited fifth major title with his first Masters success on Sunday but things could have ...

Even if you wake up when your alarm goes off in the morning, there’s a chance you aren’t getting enough sleep at night.

Kylie Jenner made an exception for her daughter Stormi Webster's bedtime on Saturday night when she let her stay up to watch ...

Chris Greenwell talks about adopting a dog, who spent 5 years in a shelter.

Late-night snacking can have a negative impact on your health and weight, but there are ways to curb the cravings, according ...

Eating late at night can lead to a number of health issues, including obesity and diabetes, but there are ways to curb those ...