Sleep deprivation is the number one public health disease of our times, and it’s hitting young adults and teenagers hardest.

New research linked strenuous late workouts to shorter sleep, delayed rest, and reduced recovery, challenging previous ...

At night, Lumiose City's streets are flooded with trainers battling in a tournament called the "Z-A Royale". You begin in the tournament at rank Z, and work your way up to rank A, with the promise ...

Abbott Elementary’s Sheryl Lee Ralph detailed her recent car accident, which left her protecting her arm in a sling.

And if you’re looking for a late-night snack to help you wind down from all the stress of the day, these Apple & Peanut Butter Energy Balls are the perfect option. “Anxiety can affect nutritio ...

A new study shows that screen time is actually cutting into our ... It might be time to put down the phone if you’re struggling to get a good night’s rest! lifestyle news | health updates | travel ...

TEMPO.CO, Jakarta - Eating late at night, especially close to bedtime, can be harmful to your health. In particular, consuming food after 09:00 PM may raise the risk of stroke by up to 28 percent.

A recent study published in ... stressed on how working in night hours affects one's cardiovascular health. Several studies have concluded about how staying up late affects the biological ...

Tonight will be clear and not as cold as last night; lows will be generally in ... a cold front will bring a few showers and storms to the state late in the day and tomorrow evening.

EL PASO, Texas (KFOX14/CBS4) — A 31-year-old from East El Paso is dead after he lost control of his motorcycle at Montana Avenue and Saul Kleinfeld Drive. According to the El Paso Police ...

(The Center Square) – The Seattle City Council will vote next week on a proposed bill that would expand regulations on after-hours bars and clubs to address a rise in late-night gun violence. Council ...