You’ve heard it so often it’s a snooze at this point, but for anyone still sleeping on the benefits of shut-eye, it’s time to ...

If you are looking to improve your health, do not just focus on diet and exercise—fix your sleep habits too. As this study ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

Georgia is under a State of Emergency as officials warn of overnight tornadoes, strong winds, and large hail. Residents are ...

Discover the best time to plant grass seed in spring to ensure a healthy lawn. Learn about regional considerations, types of ...

The University of Louisville is the first in Kentucky and the surrounding region to perform this surgery, which provides patients with a more natural walking experience.

Ever wake up to that blaring alarm and think, “Just five more minutes,” only to turn that into ten… or fifteen… or thirty?

Reposting a message that read: “Me to my kids: We don’t lie. Also me: I called the park, it’s closed,” Teigen wrote, “‘No you ...

The Tri-State Tornado, began forming at lunchtime. It touched down in rural Missouri, an F-5 monster on the modern scale, and ...

Justine Doiron, who is better known as Justine Snacks, is the early bird at the farmer’s market, then spends her day trying ...

Recently, a friend of Dolly Parton and Carl Dean revealed the sweet promise that she made him before he passed away.

So Maddie the dog sprang forward at 5:30 in the morning in Norton, Virginia where she lives, barking her warning that there ...