Exercising before bed may negatively affect sleep quality, according to survey reports. Learn about the effects of nighttime ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

Discover the best time to plant grass seed in spring to ensure a healthy lawn. Learn about regional considerations, types of ...

Ever wake up to that blaring alarm and think, “Just five more minutes,” only to turn that into ten… or fifteen… or thirty?

Reposting a message that read: “Me to my kids: We don’t lie. Also me: I called the park, it’s closed,” Teigen wrote, “‘No you ...

Direct seeding early spring veggies is a great way to get out in the garden this time of year and requires less work than ...

It’s OK if you haven’t gone to sleep and gotten up earlier to prepare for Daylight Saving Time. Here’s how you can still ...

In an affidavit obtained by KETV investigators say the girl thought it was her cat, but when she opened her eyes it was a man ...

Recently, a friend of Dolly Parton and Carl Dean revealed the sweet promise that she made him before he passed away.

WVTM 13 has declared Friday and Saturday as Alert Days. An Alert Day is when the weather could be life threatening and you need to be aware of the latest changes.

"Tomatoes are very acidic, so eating anything with tomatoes before bed can also lead to heartburn," she explains. "This can cause physical discomfort as you try to fall asleep and lead to frequent ...

Succession star Kieran Culkin spoke out about his childhood relationship with Michael Jackson and the child abuse allegations ...