Begin lying down flat on your back. Curl your head, neck and shoulders forward, lifting your upper back and reaching fingertips toward your toes, floating your feet off the bed or sofa to about 45 ...

Around age 3, toddlers realize they have choices, including whether or not to sleep. Spoiler: They often choose "not." Here's ...

At least three hospitals in the country are out of service, according to the World Health Organisation, three days after a ...

Between Amazon’s Big Spring Sale and Walmart’s Spring Savings Sale, merchants are trying to make spring sales a thing—and ...

Childhood memories often seem normal until a person grows older and gains perspective. Many experiences that felt like ...

Dominique’s, The Ark, Famous, El Cid, Jimbo’s, B.E.D. and The Caves are long gone from the local dining scene. But old-timers in South Florida may remember them, and newcomers may enjoy reading about ...

Screen use in bed may raise insomnia risk and reduce sleep time, a study of 45,000 young adults in Norway finds.

The first major, public-headline-grabbing moment of that crisis came with the collapse over a single weekend of the venerable ...

But model, presenter, and actor Francesca Hung discovered that nature sometimes has other plans when her daughter arrived in a dramatic three-hour whirlwind — complete with her radiologist father ...

The president of Finland is towering, lean and athletic and holds a doctorate from the London School of Economics. So I am ...