What if there were other types of homelessness, including people holding down one or more jobs and still not able to afford a ...

Bell, MD, CCSH Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to ...

Sleep tourism is set to be one of the biggest travel trends of 2025. Here's where you can succumb to sleep in peaceful, ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

One in three Australians aren’t getting the recommended seven to nine hours of sleep needed each night, and even more of us are reporting getting such a poor quality of sleep it is impacting our lives ...

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

From laying in his wife’s arms in excruciating pain saying he wanted to die on New Year’s Day, to undergoing emergency brain ...

“Often there is an outpouring of support in the immediate aftermath of a disaster, but it dissipates with time,” she said.

If your child frequently suffers from daytime sleepiness and is consequently inattentive in school, do not ignore it.

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

First, I try to trick the youngest one, who is two years old. As I lie in bed with her listening to her suck on her “bot bot” ...

The moment a dad almost sent his toddler tumbling while trying to get them into their cot was captured on the family's baby cam. Parents today are feeling the strain of juggling work, child care and ...