This 28-day workout program—designed for women 40 and older—can increase longevity, build muscle strength, improve mobility, ...

Less than one fifth (18%) of engineering and manufacturing businesses are confident that the government can solve the skills ...

As people age, they lose muscle, which can be a real health issue. A longtime runner decides it’s time to start lifting — and ...

Use this guide to better understand how navigate each phase of training for a race, based on your experience level.

This contest to build ever-bigger computing clusters for ever-more-powerful artificial-intelligence (AI) models cannot ...

The Jets new regime has already made a bunch of big decisions in less than two months on the job. But it’s becoming ...

We're now nearly three weeks into Minnesota Twins spring training games and less than two weeks away from Opening Day, which ...

The Mets will have four off days in the first month of the regular season, three of which will come before April 10. So how ...

CLEVELAND, Ohio — Guardians manager Stephen Vogt has no shortage of options when constructing a lineup for opening day, ...

Two NBA officials created an app to use technology to teach current, upcoming and aspiring referees how to apply the rules in ...

New research shows even one weekly strength session delivers health benefits, while customized training frequency based on ...

His famous name makes people notice him, yes. But “he knows,” David Ortiz said, “that’s not going to take him anywhere.” ...