A good night's rest isn't just about waking up refreshed — it plays a critical part in preserving your mental sharpness as ...

Cedric Dempsey, the former NCAA president who helped turn Arizona into a national power as athletic director before leading ...

The condition’s many symptoms range from tremor to anxiety, and Taylor points out: “While the more well-known symptoms are ...

Wondering how to keep blood sugar levels stable and stop feeling tired after lunch? This study might have the answer ...

Coogs take down Duke University during nail-biting Final Four in San Antonio 70-67, advance to National Championships.

Discover which herbs can naturally help regulate blood sugar levels. Learn which herbs work like insulin and how to safely ...

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

It's officially too hot to sleep with a comforter, but the day I put mine away, I realized it's still too cold to sleep with ...

Many cases of dementia, stroke and late-life depression could be prevented or delayed by managing these 17 risk factors.

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except ...

Increasing 24-hour sleepiness is linked to a twofold increase in dementia risk in older women compared with their peers with ...