YOU, YOUR KIDS & SCHOOL: Do your kids keep telling you they’re bored?
With the weather getting colder and making it harder to send children outside to play, are you wondering what you can do with your children that does not involve screen time? Activities and time ...
Gift ideas for 19-year-olds that are cooler than they’d ever admit
What is the best gift for a 19-year-old? Whether they're a gamer, a beauty lover or a foodie, here are gifts for 19-year-old ...
Rolling Out1d
How far should you run daily as a beginner for perfect fit?
The journey to becoming a consistent runner often begins with a simple yet crucial question: how far should you run each day? While many beginners focus on ...
How Many Miles Should You Run For Maximum Health Benefits? Here’s What Experts Say
Nothing feels more satisfying than turning your tracker off after a run and appreciating the miles logged on the screen. But how do you decide how many miles to run in the first place? There’s ...
Here's How Long Your Running Workout Should Be To Shrink Belly Fat
Wondering how long to run to burn belly fat? Trainers break down the best running durations, workouts, and intensity levels ...
Could You Outrun ‘Lucy,’ Your 3-Million-Year-Old Ancestor? New Science Says Most Likely
Researchers were able to recreate the running form of the famous hominin. Spoiler: she’s not winning any marathons.
These Minnesota teachers found ways for students to talk politics in class
Classroom rules and lessons on understanding multiple perspectives are helping foster respectful discourse among history and ...