Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

Consumer Reports tests reveal that some popular energy bars contain surprising amounts of added sugars, making them less ...

While they sounds healthy, experts say they could secretly sabotage your weight-loss goals. Here are smarter choices to keep ...

Pumpkin seeds are highly nutritious and are beneficial for diabetic patients Read on to learn how they help in managing this ...

This challenge encourages you to focus on what you can add to your diet, not what you should restrict. Here's how to do it.

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a king and still get lean ...

Registered dietitians are our saving grace here. These are the qualified experts who really know what they're talking about ...

Across California, kids are digging into lunches packed with chips, cookies and other ultra-processed snacks—but a new bill ...

Republicans' latest efforts to “Make America Healthy Again” have led to a growing fear among soda companies that one of their ...

Excess simple carbohydrates are stored in the body as fat ... naturally low in refined carbohydrates, such as fruits and vegetables, rather than highly processed foods like snack bars, pastas ...

Every Sunday, viewers can expect Patrick Schwarzenegger’s The White Lotus character, Saxon, to do something … unexpected ...

Khanh Ong discusses his journey from refugee to reality star, amateur cook to restaurateur, fitness dilettante to Men’s ...