If you are looking for a homemade grab-and-go snack option, these Protein & Fiber Low FODMAP Snack Bars fit the bill. They ...

Whether you're trying to shift a few pounds or just eat a bit healthier, snacking is one of the biggest diet downfalls.

Popcorn is low in calories and high in fiber — an important ... Sometimes a protein or snack bar is the best option available. You can keep them in your desk, car, purse or backpack and grab ...

Instead of opting for low-calorie snack bars, choose fresh fruits, vegetables and lean proteins. Instead of just looking at the calorie count on food labels, check the vitamin and mineral content.

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

Consumer Reports tests reveal that some popular energy bars contain surprising amounts of added sugars, making them less ...

THE KEY TO CHOOSING A HEALTHY BAR ISN’T JUST LOOKING AT CALORIES, IT’S LOOKING AT WHAT ... BUT BOBO’S OAT BAR ORIGINAL GOT LOW MARKS AS IT HAS MORE THAN TWICE THE ADDED SUGARS OF THE ...

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack – like crisps ...

Gen Cohen, a fitness influencer, effectively lost nearly 50 lbs while maintaining a busy schedule by incorporating high-protein foods into her diet. S ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...