We all like to indulge in fast food now and then, and it's such a time saver on hectic days. Still, it's not usually the ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

This Low Carb French Onion Soup is made with thinly sliced caramelized onions, a rich broth with wine and brandy and topped with a crispy low carb french baguette and a gooey gruyere cheese. This warm ...

Discover Scarlett Johansson’s workout routine and how the American star maintains her physique. From strength training to nutrition, she keeps track of all!

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

From my research, low and non-alcohol wine is truly a generational and lifestyle trend. The low and non-alcohol wine category is currently being driven by Gen X (demographic cohort 1965-1980 ...

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying the diet and fell in love with it because I didn't feel like I was ...

I too have abstained from liquor for extended periods and felt the clean poise and composure that replaces the low-grade hum of constant ... I’m unwilling to part with wine.