Magnesium is important to your body’s muscle and nerve function, blood sugar control, and energy production. Low magnesium levels have been found to contribute to occurrences of heart disease, heart ...

Since kids may not always express how they feel, parents need to watch for signs that could indicate low magnesium levels. Here are some of the symptoms of magnesium deficiency in children and ...

This guide explores how magnesium impacts sleep, muscle recovery, and stress levels, its best dietary sources, ...

Touted as a cure-all for stress, sleep and skin health, magnesium has become a wellness obsession. Lounge explores if this ...

Discover how magnesium, the 'anti-stress mineral', can help you manage stress, improve sleep and enhance your overall ...

Magnesium deficiency may contribute to anxiety, depression and mood swings, as this essential mineral plays a crucial role in brain function.

New research suggests having low magnesium can also increase your risk ... Pay attention to your symptoms. If you’re having symptoms, get them checked out,” said Prakash Balan, MD ...

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Studies suggest that when magnesium levels are low, cortisol levels can rise, leading to potential symptoms like anxiety and irritability. Dr Berg continued: "If you're watching right now and you ...