According to ATNi, the index revealed "overall food product healthiness" scored lower in low- and lower middle-income ...

Cinnamon is renowned for its ability to help regulate blood sugar. Creating a drink by infusing water with cinnamon sticks ...

This food group is high in carbohydrate and low in fiber. Research shows that refined ... Consumption of alcohol mixed with ...

Creamy cocktails, cold coffee serves and healthier choices are rising in popularity across the on-trade, according to the ...

According to gastroenterologist Dr. Saurabh Sethi, tequila is considered the healthiest alcoholic drink due to its low sugar ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

Mark Jones, food and drink supply chain expert at law firm Gordons, examines the fallout from a new House of Lords report ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...