Not all mithai has to be syrupy and sugary to taste good. Some traditional Indian sweets are naturally low in sugar or can be ...

The temple was built in honour of Lord Jagannath, a mighty avatar of Vishnu, by King Indradyumna of Avanti, says temple ...

Feeling drained? It might be your sugar intake. Cutting back can sharpen your brain, improve gut health, and aid weight loss.

New research suggests coffee consumption, especially black or with minimal additions, may contribute to longevity. Studies indicate a reduced risk of mortality, particularly from heart ailments, among ...

Frequent use of high-sodium condiments can contribute to exceeding the daily recommended sodium limit of 2,300 mg. Too much sodium is associated with high blood pressure and increased risk of heart ...

C anned vegetables are a convenient and long-lasting pantry staple, but not all of them are as healthy as they seem. While most vegetables are naturally low in sugar, many canned ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

India is seeing an unhealthy rise in cases of the chronic disease affecting kids, but awareness and resources remain low.

The smash category of mixed drink dates to the 19th century, and it was, in the words of Jerry Thomas in his monumental Bar-Tenders’ Guide, “simply a julep on a small plan.” In other words, it ...

While you may be willing to splurge on the occasional sugar-and-calorie explosion, gas station slushies may be hiding another ...

THE words ‘high protein’ are stamped on pretty much every food these days.  There’s protein bread, protein pizzas, protein ...

One of the easiest ways to treat low blood sugar is with whole, real foods. Here are 10 to add to your diet now. Health Conditions Wellness. Tools. Featured. Connect ... Honey or maple syrup.