3. Choose right protein sources. For a healthy heart, choose lean protein sources. Lean meat, poultry and fish; low-fat or fat-free dairy products; and eggs are some of the best sources of protein.

If recent rumors are any indication, MVP -- which was founded in 2021 by YouTube sensation Jake Paul and his business partner, former UFC chief financial and strategy officer, Nakisa Bidarian ...

The top of the basketball food chain was fed in the first contest of the day as Juneau-AML topped Mt. Edgecumbe 90-84 to win the A (Open) Bracket crown Saturday at the 76th Annual Juneau Lions ...

Plenty of pundits seized the opportunity on Sunday to argue that the Thunder’s marquee matinee win over the Nuggets all but secured the first MVP trophy of Shai Gilgeous-Alexander’s career.

Allen is coming off an MVP season where he just led the Bills to an AFC title game for the second time in five seasons, so he could have almost certainly convinced the Bills to give him a contract ...

However, before choosing an instalment plan, there are certain factors you must consider. Let’s explore them. Health problems and healthcare costs are rising rapidly, putting financial pressure ...

However, despite this growing trend, Filipinos still lag behind its ASEAN neighbors when it comes to vegetable consumption, a key part of achieving a healthy lifestyle. Eating healthy is a common ...

The NFL MVP odds are among the most-bet NFL futures in the sports betting landscape. It checks all the boxes as an appealing NFL betting market; it can be bet long before the season begins all the ...

Boost heart health by incorporating fruits, vegetables, almonds, whole grains, and healthy fats into your diet. Follow your medications carefully, stay active, prioritize sleep, schedule regular ...

In 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, recommending they avoid obesity, stay physically active, eat a healthy diet ...

In today’s health-conscious world, maintaining optimal blood sugar levels is crucial for overall well-being. Many individuals grapple with fluctuating glucose levels, which can lead to a myriad ...