Now that you know how important your bones are, Life Extension dives into how you can support your bone health through ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Here's what you need to know about magnesium's benefits, types and dosage suggestions before you try it. Magnesium is an essential mineral in the body that plays a key role in regulating blood ...

Chondroitin sulfate may support bone health by boosting cartilage to reduce stress on the bones. Osteoarthritis often softens ...