You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and ...

Take magnesium citrate, which helps relieve constipation, or magnesium L-threonate, known for its potential brain-boosting benefits. But which types support your heart—and why does it matter?

Before you take a shot of apple cider vinegar, learn more about its potential benefits and side effects. We spoke to registered dietitians to understand this health trend.

cBrain and Mind Centre, University of Sydney, Camperdown, NSW, Australia dSchool of Medical Sciences, Faculty of Medicine and Health, University of Sydney, NSW, Australia ...