Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

Magnesium supplements come in several forms, yet there is one type of magnesium that may be beneficial to your brain and help ...

You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and tips for effective supplementation.

The 2 Best Types of Magnesium for Heart Health, According to a Cardiologist. Magnesium glycinate and magnesium taurate are two types that are especially beneficial for heart healt ...