Discover the hidden signs of seven common nutrient deficiencies that might be affecting your health without your knowledge, including iron, magnesium, and vitamin D.

Perimenopause is a major shift in a woman’s life. It can bring on symptoms like brain fog, fatigue, mood swings and trouble ...

Affiliate content. ​Maintaining hormonal balance is essential for overall health, influencing mood, energy levels, metabolism ...

HAVE you had your shingles vaccine? It is a common condition that causes a painful rash. The jab is mainly offered to older ...

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A small study has found a link between magnesium levels and Alzheimer's, Parkinson's, gastrointestinal diseases, certain ...

Very high doses—more than 5,000 milligrams per day—can lead to magnesium toxicity, causing more severe symptoms like low blood pressure, muscle weakness, and abnormal heart rate. Magnesium is ...

Nutritionist Deepshikha Jain shared the 8 signs of vitamin D deficiency, including disturbed sleep, dry skin, and more ... it is also important to know the symptoms of the deficiency.

Clinically Inspired Nerve Support Formula Arialief Gains Attention for Targeting Root Causes of Numbness, Tingling, and ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the risks of B12, Magnesium, and Iron supplements, and find out the better ...

A top doctor has revealed the unlikely signs that could be symptoms of liver toxicity ... a common complication of zinc deficiency is dermatitis, a skin condition that can cause inflammation ...

However, despite its importance, many people are unaware of the risks associated with magnesium deficiency. The symptoms of a deficiency may be subtle at first but can escalate into serious health ...