Medically reviewed by Sohaib Imtiaz, MD Magnesium is an essential mineral that is involved in more than 300 body processes, ...

It is particularly beneficial for easing PMS symptoms and for ... or itching after applying magnesium oil, especially if they have sensitive skin or a deficiency. This sensation usually subsides ...

Hydrated or damaged skin tends to absorb magnesium more efficiently than healthy, unbroken skin. Applying the spray after a ...

Touted as a cure-all for stress, sleep and skin ... magnesium deficiency, as most of the body’s magnesium is stored in bones and tissues rather than in the bloodstream. Instead, symptoms such ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

They’re meant to provide fast relief for acute asthma symptoms. Unlike controller medications, they aren’t meant to be taken on a regular basis. In addition to these medications, magnesium ...