Melatonin and magnesium have been tested for their efficacy as a "tag team" sleep aid in experiments. Here's what researchers ...

Their study, published in Condensed Matter, suggests magnesium could achieve this state in ultra-thin films. Quantum ...

The Brazosport Chapter of the American Chemical Society awarded Dow Chemical as a National Historic Chemical Landmark for its pioneering work and achievements in magnesium in the 1940s.

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

Magnesium is a common chemical element, an alkaline earth metal, which is highly chemically reactive and is very light (even ...

Magnesium is essential for balancing neurotransmitters and chemical messengers in your brain. It promotes the production of GABA (gamma-aminobutyric acid), a neurotransmitter that helps you relax ...

“Rising global emphasis on sustainability is steering the magnesium chloride market’s growth trajectory. However, overcoming high production costs remains a critical challenge for manufacturers,” says ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Photovoltaic (PV) solutions, which are designed to convert sunlight into electrical energy, are becoming increasingly ...

Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 milligrams. Fruits like papaya, prickly pear, figs, bananas ...

“Magnesium plays a role in more than 300 chemical processes in the body. In addition to helping regulate blood sugar, heart rhythm, and blood pressure, magnesium helps to form DNA, RNA, and bone ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. This story is from Manual, GQ’s flagship newsletter offering useful advice on ...