Both magnesium L-threonate and magnesium citrate have unique benefits, making them suitable for various health goals. Here's how to choose which is right for you.

If you're over the age of 50, you may wish to consider taking magnesium supplements, even if you are already eating a good ...

Medically reviewed by Allison Herries, RDN Magnesium is one of the seven essential minerals in your body. During pregnancy, it supports the health of the pregnant person and the baby. Magnesium helps ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the risks of B12, Magnesium, and Iron supplements, and find out the better ...

Whether at the store, at a friend's house, or on social media, chances are you have seen or heard of the mighty mineral ...

The Food Safety and Drug Administration Department in Karnataka has flagged 97 out of 220 local ice cream and cool drink ...

Health coach Cory Rodriguez has revealed how to improve all four of these areas of your life by taking a cocktail of daily ...

Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...

Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle ...

underlining the benefits of magnesium supplements. When it comes to choosing the best magnesium supplement for pregnancy, there are a few critical factors to consider. First and foremost ...

the research team has developed an innovative secondary combustion technique that nearly doubles the thrust of a scramjet engine by injecting magnesium powder into the exhaust gases from ...