Magnesium supplements have become popular for their health benefits. However, they may not be for everyone, especially if you ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

Thanks to claims by influencers and celebrities, the supplement is flying off the shelves. Whether it actually helps beat ...

Edward Saltzman, the academic dean at the Friedman School of Nutrition Science and Policy and an associate professor at both ...

But in many cases, the claims behind supplements aren’t backed by strong data. And you can’t redeem an unbalanced diet by popping a pill to fill in the nutrient gaps.

A lush lawn is the pride and joy of gardeners that can be an expensive endeavour, however, an expert has shared a 'cheap' and ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle ...