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“Some symptoms of magnesium deficiency can present as restlessness, lack of attention, and fatigue,” Jarrett notes. By ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

Magnesium is the internet’s hottest supplement right now. But there’s something to the claim, because a quick Google search ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

A doctor took magnesium supplements to check if it would help him fall asleep faster and shared the results in a new video.

If melatonin hasn't worked or makes you feel groggy, you might want to try magnesium. Here are the sleep benefits it offers.

Rosuvastatin has possible interactions with alcohol, some other drugs, and certain supplements. Examples include antacids ...

Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.

Wellness influencers are oiling their navels and armpits with a supplement spray that they believe helps with sleep and stress as part of a new viral trend.

High blood pressure, also known as hypertension, is a common health issue affecting millions of people worldwide. If left ...

Magnesium glycinate and citrate are two common forms of magnesium supplements. Learn the differences between them and when ...