And for many, it’s something as simple (yet surprisingly meaningful) as making the bed right after they wake up. I’ll be honest—bed-making wasn’t always on my radar. In my twenties, I breezed out the ...

It's no secret that meditation is good for you. Studies have proven that having a regular meditation practice can do ...

Bibliotherapy is a therapeutic modality that uses literature to support mental health. Here are five ways you can bring ...

I’ve been doing some research to help both of us improve our morning routines. This topic is definitely proving to be very ...

[Read: What do guys like to hear in bed? 24 HOT words & phrases to turn men on] If you feel uncomfortable about sleeping with your face in the nude, as most women do, use a few basic necessities that ...

To help you out (because sometimes your brain doesn't always work at max capacity in the A.M.), we compiled 100 of the best ...

the book — also entitled “Amores Perros” — features unseen on-set photography, storyboards and stills from the making-of by storyboard artist Fernando Llanos, Iñárritu’s handwritten ...

Researchers have now come up with new research explaining that besides a person being hardworking or an entrepreneur, another way to get rich quickly and put you in the ranks of other millionaires is ...

If you can’t beat ’em, join ’em on a multi-day, drunk-driving road trip in middle-class middle of America to find their missing father with a garbage goth girl named Yivi whom they met two ...

That seems to be the mantra for “Make Sure You Die Screaming,” Zee Carlstrom’s debut novel from Flatiron Books. The first-person narration follows no-name Gunderson, nonbinary queer person ...

Whether it’s a morning yoga session, an evening tea ritual, or simply making your bed each morning, establishing small practices can encourage mindfulness throughout your day. In today’s ...