It sets a positive tone and gives you a small "win," which can boost your motivation to tackle other tasks throughout the day. As Admiral William H. McRaven ... bed at the end of the day can make ...

You’re reading The New Yorker’s daily newsletter, a guide to our top stories, featuring exclusive insights from our writers and editors. Sign up to receive it in your inbox. “Within eighteen ...

In February, retired Adm. William McRaven, a former Navy SEAL, and two other retired four-star officers joined the lawsuit against the VA by filing a brief arguing that the failure of the VA to ...

The Princess of Wales has been married to Prince William since April 2011 and together they share three children: Prince George, Princess Charlotte, and Prince Louis. The family reside at Adelaide ...

He took back the seat at the screen and ran checks to make sure ... you have to shed your own assumptions and think like him. The architect of the attack was a diminutive admiral of 57 years ...

The time you should go to bed depends on factors like how old you are and what time you have to get up in the morning. The amount of sleep you need each night changes throughout your life. Your age ...

1554, the opening year of the accession of Ahmed Shah III to the throne of Gujarat, is also memorable for the arrival in Gujarat of famous Turkish author, admiral and nautical ... the Red Sea and ...

Fara Dabhoiwala’s account of free speech from 1700 to the modern day is an ambitious feat, though his critique of America doesn’t stack up ...

Each of the questions below will help you and your organization explore readiness and identify action steps to improve it, if necessary. Readiness requires both the capability to make changes (e.g., ...